MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw vs Turkey, retail parts, breast, meat and skin, raw

Turkey, retail parts, breast, meat and skin, raw has more fat. Turkey, retail parts, breast, meat and skin, raw has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, top loin (chops), boneless, separable lean and fat, rawTurkey, retail parts, breast, meat and skin, raw
Calories154.6 kcal154.6 kcal
Protein21.6 g21.9 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.9 g7.5 g