Pork, fresh, loin, whole, separable lean and fat, cooked, braised vs Chicken, broilers or fryers, meat and skin, cooked, roasted
Chicken, broilers or fryers, meat and skin, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, whole, separable lean and fat, cooked, braised | Chicken, broilers or fryers, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 239.0 kcal | 239.0 kcal |
| Protein | 27.2 g | 27.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.6 g | 13.6 g |