Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted vs Pork, fresh, backribs, separable lean and fat, cooked, roasted
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted has more protein. Pork, fresh, backribs, separable lean and fat, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted | Pork, fresh, backribs, separable lean and fat, cooked, roasted |
|---|---|---|
| Calories | 291.6 kcal | 291.6 kcal |
| Protein | 23.3 g | 23.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 21.4 g | 21.5 g |