MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, spareribs, separable lean and fat, cooked, braised vs Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Pork, fresh, spareribs, separable lean and fat, cooked, braised has more protein. Pork, fresh, spareribs, separable lean and fat, cooked, braised has more calories. Values are per 100 g.

Nutrient per 100 gPork, fresh, spareribs, separable lean and fat, cooked, braisedBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Calories396.7 kcal392.0 kcal
Protein29.1 g22.9 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat30.3 g32.7 g