Pork, fresh, variety meats and by-products, spleen, raw vs Pork, fresh, variety meats and by-products, kidneys, raw
Pork, fresh, variety meats and by-products, spleen, raw has more protein. Pork, fresh, variety meats and by-products, kidneys, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, spleen, raw | Pork, fresh, variety meats and by-products, kidneys, raw |
|---|---|---|
| Calories | 99.9 kcal | 99.9 kcal |
| Protein | 17.9 g | 16.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.6 g | 3.3 g |