Pork, fresh, variety meats and by-products, tongue, raw vs Lamb, variety meats and by-products, tongue, raw
Pork, fresh, variety meats and by-products, tongue, raw has more calories. Pork, fresh, variety meats and by-products, tongue, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, tongue, raw | Lamb, variety meats and by-products, tongue, raw |
|---|---|---|
| Calories | 224.9 kcal | 222.0 kcal |
| Protein | 16.3 g | 15.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.2 g | 17.2 g |