MicroNutritiousPrecision Food & Nutrient Analytics

Pork, ground, 72% lean / 28% fat, cooked, crumbles vs Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Pork, ground, 72% lean / 28% fat, cooked, crumbles has more calories. Pork, ground, 72% lean / 28% fat, cooked, crumbles has more carbohydrates. Values are per 100 g.

Nutrient per 100 gPork, ground, 72% lean / 28% fat, cooked, crumblesBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Calories393.0 kcal387.2 kcal
Protein22.8 g22.0 g
Carbohydrates1.4 g0.0 g
Fiber0.0 g0.0 g
Fat32.9 g32.4 g