Pork, ground, 96% lean / 4% fat, raw vs Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
Pork, ground, 96% lean / 4% fat, raw has more carbohydrates. Pork, ground, 96% lean / 4% fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, ground, 96% lean / 4% fat, raw | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw |
|---|---|---|
| Calories | 121.2 kcal | 121.0 kcal |
| Protein | 21.1 g | 20.9 g |
| Carbohydrates | 0.2 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 4.0 g | 4.1 g |