Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled vs Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled has more calories. Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried |
|---|---|---|
| Calories | 158.0 kcal | 157.0 kcal |
| Protein | 27.6 g | 27.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.4 g | 5.0 g |