Potatoes, canned, drained solids, no salt added vs Leeks, (bulb and lower leaf-portion), raw
Leeks, (bulb and lower leaf-portion), raw has more calories. Potatoes, canned, drained solids, no salt added has more fiber. Values are per 100 g.
| Nutrient per 100 g | Potatoes, canned, drained solids, no salt added | Leeks, (bulb and lower leaf-portion), raw |
|---|---|---|
| Calories | 60.0 kcal | 60.9 kcal |
| Protein | 1.4 g | 1.5 g |
| Carbohydrates | 13.6 g | 14.2 g |
| Fiber | 2.4 g | 1.8 g |
| Fat | 0.2 g | 0.3 g |