Potatoes, frozen, french fried, par fried, extruded, unprepared vs Onion rings, breaded, par fried, frozen, unprepared
Potatoes, frozen, french fried, par fried, extruded, unprepared has more calories. Potatoes, frozen, french fried, par fried, extruded, unprepared has more fiber. Values are per 100 g.
| Nutrient per 100 g | Potatoes, frozen, french fried, par fried, extruded, unprepared | Onion rings, breaded, par fried, frozen, unprepared |
|---|---|---|
| Calories | 260.5 kcal | 258.1 kcal |
| Protein | 2.8 g | 3.1 g |
| Carbohydrates | 30.2 g | 30.5 g |
| Fiber | 2.9 g | 1.8 g |
| Fat | 15.0 g | 14.1 g |