Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added vs Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added has more calories. Potatoes, au gratin, dry mix, prepared with water, whole milk and butter has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter |
|---|---|---|
| Calories | 96.8 kcal | 93.0 kcal |
| Protein | 1.8 g | 2.3 g |
| Carbohydrates | 10.9 g | 12.8 g |
| Fiber | 0.8 g | 0.9 g |
| Fat | 5.1 g | 4.1 g |