Potatoes, raw, skin vs Peas, green, canned, regular pack, solids and liquids
Potatoes, raw, skin has more carbohydrates. Peas, green, canned, regular pack, solids and liquids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Potatoes, raw, skin | Peas, green, canned, regular pack, solids and liquids |
|---|---|---|
| Calories | 58.1 kcal | 58.0 kcal |
| Protein | 2.6 g | 3.0 g |
| Carbohydrates | 12.4 g | 10.6 g |
| Fiber | 2.5 g | 3.3 g |
| Fat | 0.1 g | 0.5 g |