Pumpkin flowers, cooked, boiled, drained, without salt vs Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt has more calories. Pumpkin flowers, cooked, boiled, drained, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Pumpkin flowers, cooked, boiled, drained, without salt | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 15.1 kcal | 15.5 kcal |
| Protein | 1.1 g | 0.9 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fiber | 0.9 g | 0.9 g |
| Fat | 0.1 g | 0.2 g |