Pumpkin, raw vs Seaweed, agar, raw
Pumpkin, raw has more protein. Seaweed, agar, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pumpkin, raw | Seaweed, agar, raw |
|---|---|---|
| Calories | 26.1 kcal | 26.1 kcal |
| Protein | 1.0 g | 0.5 g |
| Carbohydrates | 6.5 g | 6.8 g |
| Fiber | 0.5 g | 0.5 g |
| Fat | 0.1 g | 0.0 g |