Rice, white, long-grain, precooked or instant, enriched, prepared vs Rice, white, long-grain, parboiled, unenriched, cooked
Rice, white, long-grain, precooked or instant, enriched, prepared has more calories. Rice, white, long-grain, precooked or instant, enriched, prepared has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Rice, white, long-grain, precooked or instant, enriched, prepared | Rice, white, long-grain, parboiled, unenriched, cooked |
|---|---|---|
| Calories | 123.8 kcal | 122.6 kcal |
| Protein | 2.2 g | 2.9 g |
| Carbohydrates | 26.8 g | 26.0 g |
| Fiber | 0.6 g | 0.9 g |
| Fat | 0.5 g | 0.4 g |