Rice, white, long-grain, regular, cooked, unenriched, with salt vs Rice, white, long-grain, regular, unenriched, cooked without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Rice, white, long-grain, regular, cooked, unenriched, with salt | Rice, white, long-grain, regular, unenriched, cooked without salt |
|---|---|---|
| Calories | 130.0 kcal | 130.0 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 28.2 g | 28.2 g |
| Fiber | 0.4 g | 0.4 g |
| Fat | 0.3 g | 0.3 g |