Rolls, pumpernickel vs Bread, raisin, enriched
Rolls, pumpernickel has more protein. Bread, raisin, enriched has more fat. Values are per 100 g.
| Nutrient per 100 g | Rolls, pumpernickel | Bread, raisin, enriched |
|---|---|---|
| Calories | 274.9 kcal | 274.9 kcal |
| Protein | 10.8 g | 7.9 g |
| Carbohydrates | 51.9 g | 52.3 g |
| Fiber | 5.4 g | 4.3 g |
| Fat | 2.8 g | 4.4 g |