Rye flour, light vs Sorghum flour, whole-grain
Sorghum flour, whole-grain has more fat. Sorghum flour, whole-grain has more calories. Values are per 100 g.
| Nutrient per 100 g | Rye flour, light | Sorghum flour, whole-grain |
|---|---|---|
| Calories | 357.0 kcal | 359.0 kcal |
| Protein | 9.8 g | 8.4 g |
| Carbohydrates | 76.7 g | 76.6 g |
| Fiber | 8.0 g | 6.6 g |
| Fat | 1.3 g | 3.3 g |