Sapodilla, raw vs Pomegranates, raw
Sapodilla, raw has more carbohydrates. Sapodilla, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Sapodilla, raw | Pomegranates, raw |
|---|---|---|
| Calories | 82.9 kcal | 82.7 kcal |
| Protein | 0.4 g | 1.7 g |
| Carbohydrates | 20.0 g | 18.7 g |
| Fiber | 5.3 g | 4.0 g |
| Fat | 1.1 g | 1.2 g |