Sorghum flour, whole-grain vs Corn flour, masa, enriched, white
Corn flour, masa, enriched, white has more calories. Corn flour, masa, enriched, white has more fat. Values are per 100 g.
| Nutrient per 100 g | Sorghum flour, whole-grain | Corn flour, masa, enriched, white |
|---|---|---|
| Calories | 359.0 kcal | 363.0 kcal |
| Protein | 8.4 g | 8.5 g |
| Carbohydrates | 76.6 g | 76.6 g |
| Fiber | 6.6 g | 6.4 g |
| Fat | 3.3 g | 3.7 g |