Soybeans, mature cooked, boiled, without salt vs Soybeans, mature seeds, cooked, boiled, with salt
Soybeans, mature seeds, cooked, boiled, with salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Soybeans, mature cooked, boiled, without salt | Soybeans, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 172.0 kcal | 172.3 kcal |
| Protein | 18.2 g | 18.2 g |
| Carbohydrates | 8.4 g | 8.4 g |
| Fiber | 6.0 g | 6.0 g |
| Fat | 9.0 g | 9.0 g |