Soybeans, mature seeds, sprouted, cooked, steamed, with salt vs Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed has more carbohydrates. Soybeans, mature seeds, sprouted, cooked, steamed, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed |
|---|---|---|
| Calories | 81.0 kcal | 80.1 kcal |
| Protein | 8.5 g | 4.7 g |
| Carbohydrates | 6.5 g | 12.7 g |
| Fiber | 0.8 g | - |
| Fat | 4.5 g | 1.1 g |