Squash, summer, crookneck and straightneck, raw vs Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt has more fat. Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, crookneck and straightneck, raw | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 19.0 kcal | 19.0 kcal |
| Protein | 1.0 g | 1.0 g |
| Carbohydrates | 3.9 g | 3.8 g |
| Fiber | 1.0 g | 1.1 g |
| Fat | 0.3 g | 0.4 g |