Taro, shoots, cooked, with salt vs Butterbur, (fuki), raw
Butterbur, (fuki), raw has more carbohydrates. Taro, shoots, cooked, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Taro, shoots, cooked, with salt | Butterbur, (fuki), raw |
|---|---|---|
| Calories | 13.9 kcal | 14.1 kcal |
| Protein | 0.7 g | 0.4 g |
| Carbohydrates | 3.2 g | 3.6 g |
| Fiber | - | - |
| Fat | 0.1 g | 0.0 g |