Tomato and vegetable juice, low sodium vs Squash, summer, yellow, includes skin, raw
Squash, summer, yellow, includes skin, raw has more protein. Squash, summer, yellow, includes skin, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Tomato and vegetable juice, low sodium | Squash, summer, yellow, includes skin, raw |
|---|---|---|
| Calories | 21.7 kcal | 22.0 kcal |
| Protein | 0.6 g | 0.9 g |
| Carbohydrates | 4.6 g | 4.4 g |
| Fiber | 0.8 g | 1.0 g |
| Fat | 0.1 g | 0.1 g |