Tomato, roma vs Squash, summer, yellow, includes skin, raw
Squash, summer, yellow, includes skin, raw has more carbohydrates. Tomato, roma has more fat. Values are per 100 g.
| Nutrient per 100 g | Tomato, roma | Squash, summer, yellow, includes skin, raw |
|---|---|---|
| Calories | 22.0 kcal | 22.0 kcal |
| Protein | 0.7 g | 0.9 g |
| Carbohydrates | 3.8 g | 4.4 g |
| Fiber | 1.0 g | 1.0 g |
| Fat | 0.4 g | 0.1 g |