Tortillas, ready-to-bake or -fry, flour, shelf stable vs Phyllo dough
Phyllo dough has more carbohydrates. Phyllo dough has more calories. Values are per 100 g.
| Nutrient per 100 g | Tortillas, ready-to-bake or -fry, flour, shelf stable | Phyllo dough |
|---|---|---|
| Calories | 297.0 kcal | 298.8 kcal |
| Protein | 8.0 g | 7.1 g |
| Carbohydrates | 49.3 g | 52.6 g |
| Fiber | 2.4 g | 1.9 g |
| Fat | 7.6 g | 6.0 g |