MicroNutritiousPrecision Food & Nutrient Analytics

Triticale flour, whole-grain vs Wheat, khorasan, uncooked

Triticale flour, whole-grain has more fiber. Triticale flour, whole-grain has more carbohydrates. Values are per 100 g.

Nutrient per 100 gTriticale flour, whole-grainWheat, khorasan, uncooked
Calories337.0 kcal337.0 kcal
Protein13.2 g14.5 g
Carbohydrates73.1 g70.6 g
Fiber14.6 g11.1 g
Fat1.8 g2.1 g