Turkey, retail parts, wing, meat and skin, cooked, roasted vs Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Turkey, retail parts, wing, meat and skin, cooked, roasted has more protein. Turkey, retail parts, wing, meat and skin, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, retail parts, wing, meat and skin, cooked, roasted | Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
|---|---|---|
| Calories | 235.0 kcal | 235.0 kcal |
| Protein | 28.7 g | 27.7 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.3 g | 13.0 g |