Turkey, whole, meat and skin, with added solution, roasted vs Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Turkey, whole, meat and skin, with added solution, roasted has more fat. Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has more calories. Values are per 100 g.
| Nutrient per 100 g | Turkey, whole, meat and skin, with added solution, roasted | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
|---|---|---|
| Calories | 176.4 kcal | 176.9 kcal |
| Protein | 26.1 g | 26.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.0 g | 7.2 g |