Veal, foreshank, osso buco, separable lean and fat, cooked, braised vs Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
Veal, foreshank, osso buco, separable lean and fat, cooked, braised has more protein. Veal, foreshank, osso buco, separable lean and fat, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Veal, foreshank, osso buco, separable lean and fat, cooked, braised | Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted |
|---|---|---|
| Calories | 182.0 kcal | 181.9 kcal |
| Protein | 27.9 g | 27.2 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 7.8 g | 7.3 g |