Veal, loin, separable lean and fat, raw vs Beef, ground, 90% lean meat / 10% fat, raw
Veal, loin, separable lean and fat, raw has more calories. Veal, loin, separable lean and fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Veal, loin, separable lean and fat, raw | Beef, ground, 90% lean meat / 10% fat, raw |
|---|---|---|
| Calories | 176.9 kcal | 176.0 kcal |
| Protein | 20.1 g | 20.0 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.1 g | 10.0 g |