Veal, loin, separable lean only, raw vs Beef, New Zealand, imported, hind shin, separable lean only, raw
Beef, New Zealand, imported, hind shin, separable lean only, raw has more calories. Veal, loin, separable lean only, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Veal, loin, separable lean only, raw | Beef, New Zealand, imported, hind shin, separable lean only, raw |
|---|---|---|
| Calories | 113.5 kcal | 114.0 kcal |
| Protein | 21.8 g | 21.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.9 g | 3.1 g |