Veal, sirloin, separable lean only, cooked, braised vs Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised has more calories. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Veal, sirloin, separable lean only, cooked, braised | Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised |
|---|---|---|
| Calories | 204.1 kcal | 205.0 kcal |
| Protein | 34.0 g | 34.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.5 g | 6.4 g |