MicroNutritiousPrecision Food & Nutrient Analytics

Veal, sirloin, separable lean only, cooked, braised vs Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised has more calories. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised has more protein. Values are per 100 g.

Nutrient per 100 gVeal, sirloin, separable lean only, cooked, braisedBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Calories204.1 kcal205.0 kcal
Protein34.0 g34.5 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.5 g6.4 g