Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added vs Vegetables, mixed, canned, solids and liquids
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added has more calories. Vegetables, mixed, canned, solids and liquids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables, mixed, canned, solids and liquids |
|---|---|---|
| Calories | 37.0 kcal | 36.0 kcal |
| Protein | 1.4 g | 1.4 g |
| Carbohydrates | 7.3 g | 7.1 g |
| Fiber | 3.1 g | 3.8 g |
| Fat | 0.2 g | 0.3 g |