Veggie burgers or soyburgers, unprepared vs Soybeans, mature seeds, cooked, boiled, with salt
Veggie burgers or soyburgers, unprepared has more carbohydrates. Veggie burgers or soyburgers, unprepared has more calories. Values are per 100 g.
| Nutrient per 100 g | Veggie burgers or soyburgers, unprepared | Soybeans, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 177.0 kcal | 172.3 kcal |
| Protein | 15.7 g | 18.2 g |
| Carbohydrates | 14.3 g | 8.4 g |
| Fiber | 4.9 g | 6.0 g |
| Fat | 6.3 g | 9.0 g |