Vermicelli, made from soy vs Beans, adzuki, mature seeds, raw
Beans, adzuki, mature seeds, raw has more protein. Vermicelli, made from soy has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Vermicelli, made from soy | Beans, adzuki, mature seeds, raw |
|---|---|---|
| Calories | 331.0 kcal | 329.8 kcal |
| Protein | 0.1 g | 19.9 g |
| Carbohydrates | 82.3 g | 62.9 g |
| Fiber | 3.9 g | 12.7 g |
| Fat | 0.1 g | 0.5 g |