Vitasoy USA, Organic Nasoya Firm Tofu vs Vitasoy USA Azumaya, Firm Tofu
Vitasoy USA, Organic Nasoya Firm Tofu has more calories. Vitasoy USA, Organic Nasoya Firm Tofu has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Vitasoy USA, Organic Nasoya Firm Tofu | Vitasoy USA Azumaya, Firm Tofu |
|---|---|---|
| Calories | 84.4 kcal | 80.3 kcal |
| Protein | 8.9 g | 9.1 g |
| Carbohydrates | 2.3 g | 1.5 g |
| Fiber | 0.8 g | 0.6 g |
| Fat | 4.4 g | 4.2 g |