Wheat flour, white, all-purpose, self-rising, enriched vs Flour, 00
Flour, 00 has more calories. Flour, 00 has more protein. Values are per 100 g.
| Nutrient per 100 g | Wheat flour, white, all-purpose, self-rising, enriched | Flour, 00 |
|---|---|---|
| Calories | 354.0 kcal | 357.0 kcal |
| Protein | 9.9 g | 11.4 g |
| Carbohydrates | 74.2 g | 74.4 g |
| Fiber | 2.7 g | 2.7 g |
| Fat | 1.0 g | 1.5 g |