Wonton wrappers (includes egg roll wrappers) vs Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
Wonton wrappers (includes egg roll wrappers) has more calories. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Wonton wrappers (includes egg roll wrappers) | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted |
|---|---|---|
| Calories | 291.6 kcal | 286.8 kcal |
| Protein | 9.8 g | 11.1 g |
| Carbohydrates | 57.9 g | 57.4 g |
| Fiber | 1.8 g | 1.8 g |
| Fat | 1.5 g | 1.4 g |