Yeast extract spread vs Beans, pinto, immature seeds, frozen, unprepared
Yeast extract spread has more calories. Yeast extract spread has more protein. Values are per 100 g.
| Nutrient per 100 g | Yeast extract spread | Beans, pinto, immature seeds, frozen, unprepared |
|---|---|---|
| Calories | 185.0 kcal | 169.9 kcal |
| Protein | 23.9 g | 9.8 g |
| Carbohydrates | 20.4 g | 32.5 g |
| Fiber | 6.5 g | 5.7 g |
| Fat | 0.9 g | 0.5 g |