Yogurt, plain, whole milk vs Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Yogurt, plain, whole milk has more protein. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more calories. Values are per 100 g.
| Nutrient per 100 g | Yogurt, plain, whole milk | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D |
|---|---|---|
| Calories | 61.0 kcal | 61.2 kcal |
| Protein | 3.5 g | 3.1 g |
| Carbohydrates | 4.7 g | 4.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.3 g | 3.3 g |