Grains And Cereals • Deep Nutrition Analytics
Archway Home Style Cookies, Strawberry Filled
Delivering 400 kcal per 100 grams, Archway Home Style Cookies, Strawberry Filled functions as a grains and cereals with carbohydrates (65.9g) driving its core energy contribution. Micronutrient analysis reveals a steady presence of Sodium, accounting for 16% DV per 100g. Accounting for 63.7g of net carbs alongside 4.3g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 4.3 g
- Carbohydrates
- 65.9 g
- Fat
- 13.3 g
- Fiber
- 2.2 g
Carbohydrate Quality & Sustained Energy
Archway Home Style Cookies, Strawberry Filled delivers 65.9g of carbohydrates balanced with 2.2g of fiber, yielding 63.7g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 65.9 g |
| Energy | 400 kcal |
| Total Sugars | 31.8 g |
| Protein | 4.3 g |
| Energy | 1680 kJ |
| Fiber, total dietary | 2.2 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 377 mg |
| Iron | 2.3 mg |
| Potassium | 118 mg |
| Calcium | 20 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 18 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 377 mg |
| Calcium, Ca | 20 mg |
| Potassium, K | 118 mg |
| Iron, Fe | 2.3 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, food | 62 µg |
| Water | 15 g |
| Niacin | 2.1 mg |
| Fatty acids, total monounsaturated | 4.1 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Ash | 1.5 g |
| Cholesterol | 6 mg |
| Fatty acids, total trans | 2.9 g |
| Fatty acids, total saturated | 5.2 g |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 62 µg |
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 400 kcal per 100g.
Serving calculator
Common serving sizes
- serving25 g
Compare Archway Home Style Cookies, Strawberry Filled with Category Peers
Archway Home Style Cookies, Raspberry Filled vs Archway Home Style Cookies, Strawberry Filled
Compared to Archway Home Style Cookies, Raspberry Filled, Archway Home Style Cookies, Strawberry Filled has 0% more fat and 0% lower calories per 100g.
Archway Home Style Cookies, Date Filled Oatmeal vs Archway Home Style Cookies, Strawberry Filled
Compared to Archway Home Style Cookies, Date Filled Oatmeal, Archway Home Style Cookies, Strawberry Filled has 11% more fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Archway Home Style Cookies, Strawberry Filled?
A standard 100-gram serving of Archway Home Style Cookies, Strawberry Filled contains 400 calories (1674 kJ), alongside 4.3g of protein, 65.9g of carbohydrates, and 13.3g of fat.
In common serving sizes:- 25g (serving): ~100 kcal
Is Archway Home Style Cookies, Strawberry Filled suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 63.7g of net carbs per 100g (65.9g total carbs minus 2.2g fiber), consuming Archway Home Style Cookies, Strawberry Filled will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Archway Home Style Cookies, Strawberry Filled?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Archway Home Style Cookies, Strawberry Filled are:
- Sodium: 377 mg (16% of your daily value)
- Iron: 2.32 mg (13% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 175076).