Grains And Cereals • Deep Nutrition Analytics
Cake, cherry fudge with chocolate frosting
Cake, cherry fudge with chocolate frosting is a grains and cereals providing 263 kcal per 100g serving, primarily fueled by carbohydrates (38g) for accessible carbohydrate energy. Micronutrient analysis reveals a steady presence of Vitamin C, accounting for 15% DV per 100g. With 37.5g net carbohydrates and 2.4g protein per 100g, it offers measurable macronutrient precision for structured meal planning.
- Protein
- 2.4 g
- Carbohydrates
- 38 g
- Fat
- 12.5 g
- Fiber
- 0.5 g
Carbohydrate Quality & Sustained Energy
Cake, cherry fudge with chocolate frosting delivers 38g of carbohydrates balanced with 0.5g of fiber, yielding 37.5g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 32.9 g |
| Energy | 1100 kJ |
| Protein | 2.4 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 38 g |
| Energy | 264 kcal |
| Fiber, total dietary | 0.5 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 13.6 mg |
| Vitamin A | 80 µg |
| Vitamin B12 | 0.2 µg |
| Phosphorus | 105 mg |
| Sodium | 164 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D (D2 + D3), International Units | 14 IU |
| Vitamin A, IU | 448 IU |
| Vitamin A, RAE | 80 µg |
| Vitamin C, total ascorbic acid | 13.6 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin B-12 | 0.2 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 164 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 105 mg |
| Calcium, Ca | 48 mg |
| Potassium, K | 166 mg |
| Zinc, Zn | 0.3 mg |
| Selenium, Se | 3.4 µg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Carotene, beta | 131 µg |
| Theobromine | 2 mg |
| Lutein + zeaxanthin | 42 µg |
| Choline, total | 28.5 mg |
| Folic acid | 2 µg |
| Folate, DFE | 11 µg |
| Retinol | 69 µg |
| Folate, total | 10 µg |
| Ash | 1 g |
| Folate, food | 8 µg |
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Methionine | 0 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Alanine | 0.1 g |
| Glutamic acid | 0.4 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.1 g |
| Cystine | 0 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0 g |
| Aspartic acid | 0.2 g |
| Serine | 0.1 g |
| Niacin | 0.7 mg |
| Water | 46.1 g |
| Pantothenic acid | 0.5 mg |
| SFA 4:0 | 0.2 g |
| SFA 6:0 | 0.1 g |
| SFA 10:0 | 0.2 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 1.1 g |
| MUFA 18:1 | 4.1 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| MUFA 20:1 | 0 g |
| Cholesterol | 42 mg |
| Fatty acids, total saturated | 5.1 g |
| SFA 8:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.7 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.2 g |
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 263 kcal per 100g.
Serving calculator
Common serving sizes
- oz28 g
- piece (1/8 cake)71 g
Compare Cake, cherry fudge with chocolate frosting with Category Peers
Cake, cherry fudge with chocolate frosting vs Pie, apple, prepared from recipe
Compared to Pie, apple, prepared from recipe, Cake, cherry fudge with chocolate frosting has 0% more fat and 1% lower calories per 100g.
Pie, cherry, commercially prepared vs Cake, cherry fudge with chocolate frosting
Compared to Pie, cherry, commercially prepared, Cake, cherry fudge with chocolate frosting has 14% more fat and 1% higher calories per 100g.
Frequently Asked Questions
How many calories are in Cake, cherry fudge with chocolate frosting?
A standard 100-gram serving of Cake, cherry fudge with chocolate frosting contains 263 calories (1100 kJ), alongside 2.4g of protein, 38g of carbohydrates, and 12.5g of fat.
In common serving sizes:- 28g (oz): ~75 kcal
- 71g (piece (1/8 cake)): ~187 kcal
Is Cake, cherry fudge with chocolate frosting suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 37.5g of net carbs per 100g (38g total carbs minus 0.5g fiber), consuming Cake, cherry fudge with chocolate frosting will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Cake, cherry fudge with chocolate frosting?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Cake, cherry fudge with chocolate frosting are:
- Vitamin C: 13.6 mg (15% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 174933).