Grains And Cereals • Deep Nutrition Analytics
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style is a grains and cereals providing 418 kcal per 100g serving, primarily fueled by balanced macronutrients (418 kcal) for a balanced distribution of calories across macronutrients. It contributes substantial micronutrient density, highlighted by Selenium at 31% of the standard daily value (17 µg). Accounting for 47.9g of net carbs alongside 6.6g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 6.6 g
- Carbohydrates
- 48.9 g
- Fat
- 21.7 g
- Fiber
- 1 g
Carbohydrate Quality & Sustained Energy
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style delivers 48.9g of carbohydrates balanced with 1g of fiber, yielding 47.9g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 21.7 g |
| Carbohydrate, by difference | 48.9 g |
| Energy | 418 kcal |
| Total Sugars | 28.8 g |
| Protein | 6.6 g |
| Energy | 1750 kJ |
| Fiber, total dietary | 1 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 17 µg |
| Sodium | 357 mg |
| Phosphorus | 119 mg |
| Iron | 1.5 mg |
| Manganese | 0.2 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 52 mg |
| Potassium, K | 101 mg |
| Zinc, Zn | 0.6 mg |
| Selenium, Se | 17 µg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 119 mg |
| Sodium, Na | 357 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sucrose | 26.5 g |
| Glucose | 1.2 g |
| Maltose | 0.1 g |
| Water | 21.3 g |
| Niacin | 0.6 mg |
| Ash | 1.4 g |
| Starch | 19.6 g |
| Fructose | 1 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 418 kcal per 100g.
Serving calculator
Common serving sizes
- slice39 g
- loaf311 g
Compare Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style with Category Peers
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Compared to Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched, Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 7% less fat and 0% lower calories per 100g.
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
Compared to Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched, Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 7% less fat and 0% lower calories per 100g.
Frequently Asked Questions
How many calories are in Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
A standard 100-gram serving of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contains 418 calories (1749 kJ), alongside 6.6g of protein, 48.9g of carbohydrates, and 21.7g of fat.
In common serving sizes:- 39g (slice): ~163 kcal
- 311g (loaf): ~1300 kcal
Is Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 47.9g of net carbs per 100g (48.9g total carbs minus 1g fiber), consuming Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style are:
- Selenium: 17 µg (31% of your daily value)
- Sodium: 357 mg (16% of your daily value)
- Phosphorus: 119 mg (10% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 167937).