Meat • Deep Nutrition Analytics
Chicken, broiler, rotisserie, BBQ, skin
Delivering 378 kcal per 100 grams, Chicken, broiler, rotisserie, BBQ, skin functions as a meat with fat (35.2g) driving its core energy contribution. It serves as a rich source of Selenium, offering 30% of your recommended daily allowance (16.6 µg). While caloric density is concentrated at 3.8 kcal/g, its robust micronutrient diversity offers meaningful cellular nourishment.
- Protein
- 15.2 g
- Carbohydrates
- 0.7 g
- Fat
- 35.2 g
- Fiber
- 0 g
Protein & Amino Acid Partitioning
Chicken, broiler, rotisserie, BBQ, skin supplies 15.2g of protein per 100g, accounting for approximately 16% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 15.2 g |
| Energy | 1580 kJ |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 35.2 g |
| Energy | 378 kcal |
| Total Sugars | 0.7 g |
| Carbohydrate, by difference | 0.7 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 16.6 µg |
| Vitamin B12 | 0.6 µg |
| Phosphorus | 230 mg |
| Sodium | 335 mg |
| Vitamin B6 | 0.3 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 171 IU |
| Vitamin A, RAE | 51 µg |
| Vitamin B-12 | 0.6 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin B-6 | 0.3 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 230 mg |
| Sodium, Na | 335 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 34 mg |
| Potassium, K | 223 mg |
| Zinc, Zn | 0.8 mg |
| Selenium, Se | 16.6 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fatty acids, total trans-monoenoic | 0.3 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 g |
| Ash | 1.5 g |
| Fructose | 0.2 g |
| Retinol | 51 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Methionine | 0.3 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Alanine | 0.8 g |
| Glutamic acid | 1.4 g |
| Glycine | 1.3 g |
| Proline | 1 g |
| Cholesterol | 120 mg |
| Fatty acids, total trans | 0.4 g |
| Fatty acids, total saturated | 9.3 g |
| SFA 14:0 | 0.2 g |
| MUFA 14:1 | 0.1 g |
| MUFA 16:1 | 2.3 g |
| SFA 17:0 | 0 g |
| MUFA 18:1 c | 11.7 g |
| PUFA 18:2 n-6 c,c | 3.6 g |
| Sucrose | 0.2 g |
| Glucose | 0.3 g |
| Water | 47.8 g |
| Niacin | 7.1 mg |
| Pantothenic acid | 0.9 mg |
| Choline, total | 39.3 mg |
| Folate, DFE | 9 µg |
| Isoleucine | 0.3 g |
| Leucine | 0.7 g |
| Lysine | 0.7 g |
| Cystine | 0.1 g |
| Valine | 0.4 g |
| Arginine | 0.7 g |
| Histidine | 0.4 g |
| Aspartic acid | 0.8 g |
| Serine | 0.4 g |
| SFA 16:0 | 7.5 g |
| SFA 18:0 | 1.6 g |
| MUFA 18:1 | 12 g |
| PUFA 18:2 | 3.7 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total monounsaturated | 14.5 g |
| Fatty acids, total polyunsaturated | 4 g |
| TFA 18:1 t | 0.3 g |
| TFA 18:2 t,t | 0.1 g |
| PUFA 20:2 n-6 c,c | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| Fatty acids, total trans-polyenoic | 0.1 g |
Serving calculator
Nutritional Highlights & Outliers
Keto Optimized
Supplies 35.2g of dietary fat with just 0.7g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
Nutrient Density Payload
Contains 5 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- serving85 g
Compare Chicken, broiler, rotisserie, BBQ, skin with Category Peers
Chicken, broiler, rotisserie, BBQ, skin vs Pork, belly, with skin, raw
Compared to Pork, belly, with skin, raw, Chicken, broiler, rotisserie, BBQ, skin has 0% more protein and 1% lower calories per 100g.
Chicken, broiler, rotisserie, BBQ, skin vs Turkey, skin, from retail parts, from dark meat, raw
Compared to Turkey, skin, from retail parts, from dark meat, raw, Chicken, broiler, rotisserie, BBQ, skin has 6% more protein and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Chicken, broiler, rotisserie, BBQ, skin?
A standard 100-gram serving of Chicken, broiler, rotisserie, BBQ, skin contains 378 calories (1582 kJ), alongside 15.2g of protein, 0.7g of carbohydrates, and 35.2g of fat.
In common serving sizes:- 85g (serving): ~321 kcal
Is Chicken, broiler, rotisserie, BBQ, skin suitable for a keto or low-carb diet?
Yes. With only 0.7g of net carbs per 100g (0.7g total carbohydrates minus 0g dietary fiber), Chicken, broiler, rotisserie, BBQ, skin is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Chicken, broiler, rotisserie, BBQ, skin?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broiler, rotisserie, BBQ, skin are:
- Selenium: 16.6 µg (30% of your daily value)
- Vitamin B12: 0.55 µg (23% of your daily value)
- Phosphorus: 230 mg (18% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 171524).