MicroNutritiousPrecision Food & Nutrient Analytics

Meat • Deep Nutrition Analytics

Chicken, broiler, rotisserie, BBQ, thigh, meat only

Delivering 193 kcal per 100 grams, Chicken, broiler, rotisserie, BBQ, thigh, meat only functions as a meat with protein (24.1g) driving its core energy contribution. On the micronutrient spectrum, it provides a strong 42% DV of Selenium (23.1 µg) per 100g. While caloric density is concentrated at 1.9 kcal/g, its robust micronutrient diversity offers meaningful cellular nourishment.

193 kcal per 100 g
Protein
24.1 g
Carbohydrates
0 g
Fat
10.7 g
Fiber
0 g

Protein & Amino Acid Partitioning

Chicken, broiler, rotisserie, BBQ, thigh, meat only supplies 24.1g of protein per 100g, accounting for approximately 50% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Protein24.1 g
Energy808 kJ
Fiber, total dietary0 g
Total lipid (fat)10.7 g
Carbohydrate, by difference0 g
Energy193 kcal
Total Sugars0 g

Micronutrients

NutrientAmount per 100 g
Selenium23.1 µg
Vitamin B120.5 µg
Zinc2 mg
Phosphorus216 mg
Sodium335 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU44 IU
Vitamin A, RAE13 µg
Vitamin B-120.5 µg
Vitamin B-60.2 mg
Vitamin E (alpha-tocopherol)0.5 mg

Minerals

NutrientAmount per 100 g
Iron, Fe1 mg
Magnesium, Mg21 mg
Phosphorus, P216 mg
Sodium, Na335 mg
Copper, Cu0.1 mg
Calcium, Ca13 mg
Potassium, K262 mg
Zinc, Zn2 mg
Selenium, Se23.1 µg
Other nutrients
NutrientAmount per 100 g
Ash1.4 g
Retinol13 µg
SFA 14:00.1 g
MUFA 16:10.8 g
Tocopherol, delta0 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Folate, total8 µg
Folate, food8 µg
Tryptophan0.2 g
Threonine0.7 g
Methionine0.6 g
Phenylalanine0.8 g
Tyrosine0.7 g
Alanine1.1 g
Glutamic acid3.2 g
Glycine1 g
Proline1.1 g
Hydroxyproline0.1 g
Cholesterol128 mg
Fatty acids, total saturated2.8 g
SFA 12:00 g
Tocotrienol, alpha0 mg
Niacin5.4 mg
Choline, total68 mg
Folate, DFE8 µg
Betaine10.7 mg
Isoleucine1 g
Leucine1.7 g
Lysine2 g
Cystine0.2 g
Valine1.1 g
Arginine1.4 g
Histidine0.6 g
Aspartic acid2 g
Serine1 g
SFA 16:02.2 g
SFA 18:00.5 g
MUFA 18:13.9 g
PUFA 18:21.5 g
PUFA 18:30.1 g
PUFA 20:40 g
MUFA 20:10 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated1.6 g
Water64.4 g
Tocopherol, beta0 mg
Tocopherol, gamma0.1 mg

Serving calculator

Nutritional Highlights & Outliers

Nutrient Density Payload

Contains 5 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.

Common serving sizes

Compare Chicken, broiler, rotisserie, BBQ, thigh, meat only with Category Peers

Chicken, broiler, rotisserie, BBQ, thigh, meat only vs Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted

Compared to Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted, Chicken, broiler, rotisserie, BBQ, thigh, meat only has 1% less protein and 0% higher calories per 100g.

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled vs Chicken, broiler, rotisserie, BBQ, thigh, meat only

Compared to Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled, Chicken, broiler, rotisserie, BBQ, thigh, meat only has 4% less protein and 0% higher calories per 100g.

Frequently Asked Questions

How many calories are in Chicken, broiler, rotisserie, BBQ, thigh, meat only?

A standard 100-gram serving of Chicken, broiler, rotisserie, BBQ, thigh, meat only contains 193 calories (808 kJ), alongside 24.1g of protein, 0g of carbohydrates, and 10.7g of fat.

In common serving sizes:
  • 95g (thigh): ~183 kcal
  • 85g (oz): ~164 kcal

Is Chicken, broiler, rotisserie, BBQ, thigh, meat only suitable for a keto or low-carb diet?

Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Chicken, broiler, rotisserie, BBQ, thigh, meat only is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.

What are the main vitamins and minerals found in Chicken, broiler, rotisserie, BBQ, thigh, meat only?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broiler, rotisserie, BBQ, thigh, meat only are:

  • Selenium: 23.1 µg (42% of your daily value)
  • Vitamin B12: 0.45 µg (19% of your daily value)
  • Zinc: 2 mg (18% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 171118).