Grains And Cereals • Deep Nutrition Analytics
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Delivering 287 kcal per 100 grams, Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch functions as a grains and cereals with carbohydrates (49.6g) driving its core energy contribution. It contributes substantial micronutrient density, highlighted by Sodium at 39% of the standard daily value (898 mg). Delivering 49.6g of net carbs and 8.7g of protein per 100g, it provides reliable nutritional transparency for balanced meal design.
- Protein
- 8.7 g
- Carbohydrates
- 49.6 g
- Fat
- 6 g
Carbohydrate Quality & Sustained Energy
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch delivers 49.6g of carbohydrates, yielding 49.6g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1200 kJ |
| Protein | 8.7 g |
| Total lipid (fat) | 6 g |
| Carbohydrate, by difference | 49.6 g |
| Energy | 287 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 898 mg |
| Calcium | 191 mg |
| Iron | 2 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 898 mg |
| Iron, Fe | 2 mg |
| Calcium, Ca | 191 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fatty acids, total saturated | 0.7 g |
| Ash | 2.1 g |
| Water | 33.6 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 22:0 | 0 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| SFA 17:0 | 0 g |
| MUFA 17:1 | 0 g |
| SFA 15:0 | 0 g |
| PUFA 20:3 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.6 g |
| SFA 20:0 | 0 g |
| MUFA 18:1 | 2.7 g |
| PUFA 18:2 | 0.9 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 0.9 g |
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 287 kcal per 100g.
Serving calculator
Common serving sizes
- serving51 g
Compare Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch with Category Peers
Bread, egg vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Compared to Bread, egg, Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 4% more carbohydrates and 0% higher calories per 100g.
Bread, white, prepared from recipe, made with low fat (2%) milk vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Compared to Bread, white, prepared from recipe, made with low fat (2%) milk, Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 0% more carbohydrates and 1% higher calories per 100g.
Frequently Asked Questions
How many calories are in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
A standard 100-gram serving of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 287 calories (1201 kJ), alongside 8.7g of protein, 49.6g of carbohydrates, and 6g of fat.
In common serving sizes:- 51g (serving): ~146 kcal
Is Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 49.6g of net carbs per 100g (49.6g total carbs minus -g fiber), consuming Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch are:
- Sodium: 898 mg (39% of your daily value)
- Calcium: 191 mg (15% of your daily value)
- Iron: 1.99 mg (11% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 175082).