Oils • Deep Nutrition Analytics
Oil, industrial, soy ( partially hydrogenated), all purpose
Oil, industrial, soy ( partially hydrogenated), all purpose is a oils providing 884 kcal per 100g serving, primarily fueled by fat (100g) for energy-dense lipids that support nutrient and fat-soluble vitamin absorption. It contributes substantial micronutrient density, highlighted by Vitamin E at 54% of the standard daily value (8.1 mg). With 0g net carbohydrates and 0g protein per 100g, it offers measurable macronutrient precision for structured meal planning.
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fat
- 100 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Oil, industrial, soy ( partially hydrogenated), all purpose is an energy-rich food packing 100g of total lipids (100% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Keto Optimized
Supplies 100g of dietary fat with just 0g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 884 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 100 g |
| Carbohydrate, by difference | 0 g |
| Total Sugars | 0 g |
| Fiber, total dietary | 0 g |
| Protein | 0 g |
| Energy | 884 kcal |
| Energy | 3700 kJ |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E | 8.1 mg |
| Vitamin K | 24.7 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 8.1 mg |
| Vitamin K (phylloquinone) | 24.7 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| SFA 16:0 | 11.2 g |
| SFA 18:0 | 12.6 g |
| SFA 20:0 | 0.4 g |
| MUFA 18:1 | 61.1 g |
| PUFA 18:2 | 8.6 g |
| PUFA 18:3 | 0.2 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 61.2 g |
| Fatty acids, total polyunsaturated | 9.3 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 29.6 g |
| MUFA 16:1 c | 0.1 g |
| Fatty acids, total trans-polyenoic | 4.5 g |
| SFA 22:0 | 0.4 g |
| MUFA 16:1 | 0.1 g |
| Phytosterols | 132 mg |
| SFA 17:0 | 0.1 g |
| PUFA 18:2 i | 4 g |
| MUFA 18:1 c | 31.5 g |
| PUFA 18:2 n-6 c,c | 4.6 g |
| Fatty acids, total trans-monoenoic | 29.6 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 g |
| PUFA 18:3i | 0.5 g |
| Fatty acids, total trans | 34.2 g |
| Fatty acids, total saturated | 24.8 g |
| SFA 14:0 | 0.1 g |
| Choline, total | 0.2 mg |
Common serving sizes
- tbsp14 g
- tsp5 g
- cup218 g
Compare Oil, industrial, soy ( partially hydrogenated), all purpose with Category Peers
Oil, almond vs Oil, industrial, soy ( partially hydrogenated), all purpose
Compared to Oil, almond, Oil, industrial, soy ( partially hydrogenated), all purpose has 0% more fat and 0% higher calories per 100g.
Oil, apricot kernel vs Oil, industrial, soy ( partially hydrogenated), all purpose
Compared to Oil, apricot kernel, Oil, industrial, soy ( partially hydrogenated), all purpose has 0% more fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Oil, industrial, soy ( partially hydrogenated), all purpose?
A standard 100-gram serving of Oil, industrial, soy ( partially hydrogenated), all purpose contains 884 calories (3699 kJ), alongside 0g of protein, 0g of carbohydrates, and 100g of fat.
In common serving sizes:- 14g (tbsp): ~120 kcal
- 5g (tsp): ~40 kcal
- 218g (cup): ~1927 kcal
Is Oil, industrial, soy ( partially hydrogenated), all purpose suitable for a keto or low-carb diet?
Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Oil, industrial, soy ( partially hydrogenated), all purpose is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Oil, industrial, soy ( partially hydrogenated), all purpose?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Oil, industrial, soy ( partially hydrogenated), all purpose are:
- Vitamin E: 8.1 mg (54% of your daily value)
- Vitamin K: 24.7 µg (21% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172362).